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ContrastSpa Duo Ice Bath & ThermoSpa Sport

  • Description
  • Specification

The CET Contrast Spa Duo showcases a unique blend of a cold CryoSpa Sport ice bath and a hot ThermoSpa Sport, both interconnected by central steps. Nowadays many strength and conditioning coaches gravitate towards contrast therapy, alternating between hot and cold water, while others favour exclusively cold water immersion.

Significantly, many clubs, such as Premier League teams AFC Bournemouth and Crystal Palace FC, have integrated contrast bathing into their recovery routines, favouring the use of the ContrastSpa Duo. Additionally, the Australian Institute of Sport advocates for this method, typically recommending cycles of 1 to 3 minutes in hot water followed by 1 to 2 minutes in cold water, repeated 3 to 4 times.

Frequent users of the CET Contrast Spa Duo often suggest finishing with a cold water rinse to seal the pores before getting dressed.

Contrast bathing uses temperature to create a 'pumping' effect in peripheral circulation by swiftly switching between vasodilation and vasoconstriction. This method employs heat to enhance blood flow, bringing in fresh blood, lymph, oxygen, water, and nutrients, while cold reduces inflammation and expels stagnant fluid and waste. No manual techniques are necessary since temperature acts as the primary agent in this process.

Benefits for Athletes

  • Provides short effective recovery post-exercise.
  • Reduces muscle swelling and muscle spasms.
  • Soothes repetitive strain injuries.
  • Reduces soft tissue swelling and joint stiffness.
  • Reduces fatigue – lowers the risk of injury.
  • Effective in aiding pain relief.
  • Promotes better circulation.

Benefits for Staff

  • Easy to maintain saving on labour and cost.
  • Effective filtration in each spa keeps the water clear.
  • Digitally controlled chiller maintains the required water temperature.
  • Quiet operation.
  • Short treatment times due to alternating intense cold / heat.

    Features include

    • Temperature range 1C to 14C [34F to 55F] for the CryoSpa.
    • Temperature range up to 40C [104F] for the ThermoSpa.
    • Hydrostatic pressure and 20 Massage Jets per Spa.
    • Penetrating cold / heat for effective therapy and short treatment times.
    • High salt concentration in the CryoSpa aids infection control.
    • 100 sq ft filtration per spa keeps the water clear.
    • CryoSpa with high quality low temperature digitally controlled chiller.
    • Digitally controlled heater with display on the ThermoSpa.
    • Stainless steel safety rail and steps.
    • Two year guarantee on spa body.

      You can vary the therapy according to your requirements

      • Simply chill / warm up in the water without the massage jets on for a less intense ice / hot bath experience.
      • Turn the 20 massage jets on for penetrating cold / heat and the optimum post-exercise recovery.
      • Adjust the air nozzles to minimize or maximize the massage effect.
      • Opening the air nozzles fully maximizes the power of the massage giving an optimum therapeutic effect ideal for post-exercise recovery.

      Four Treatment Modalities

      • Sit on top for ankle therapy
      • Stand on step for submersion to mid-thigh
      • Stand in deep end for submersion to waist depth
      • Sit on step for full body submersion

        Optional Extras

        • Enhanced Chiller - £600.00 + VAT
        • Chiller Bracket - £300.00 + VAT 
        • 2 x UV - £600.00 + VAT

        Specification 

        Power 230V / 50hZ
        Dimensions  1.55m x 0.80m x 1.20m (LxWxH)  (Each Spa)
        Step Dimensions  0.55m 
        Weight Empty 200kg
        Weight Full 750kg 
        Jets  20 Massage Jets per CryoSpa
        Jet Pump  1.5kw per CryoSpa
        Chiller  Low noise, low temperature chiller (Each CryoSpa is supplied with one chiller 



        Frequently Asked Questions

        There are many different factors as to how much a hot tub will cost to run. It depends on the tub you choose, If you choose a higher range model of tub we would estimate that your costs would roughly be £1.20-£1.50 per day, this, however, may be different for different tubs etc. this is because of the quality of the insulation used, helping to retain as much heat as possible. The lower range, we estimate would cost roughly £3.00 per day. These, however, are just estimates. There are many things you can do to keep your hot tub running costs as low as possible. For example, make sure that your hot tub has a cover that fits perfectly, this will help to keep the heat in. If you are going away on holiday or not planning to use the tub for a period of time, we would advise turning the temperature down, this is also a good way for reducing costs. Also, your tub will probably be set at a lower temperature during the summer months than in the winter so your costs may change seasonally.

        13amp hot tubs are not as powerful as 32amp tubs, meaning that the massage benefits are not as good, having said that a 13amp tub still provides the relaxation benefits due to the warm water. A 13amp hot tub will plug into a regular household socket, which is why they are often referred to as ‘plug and play’ hot tubs.  A 32amp hot tub will provide a more powerful hydrotherapy massage experience. 32amp tubs need to have a dedicated electrical supply, which means you need to contact a qualified Electrician to come and do this for you.

        Most hot tub deliveries are straightforward and can be manoeuvred on a sleigh, sometimes it may be necessary to remove a fence panel between gardens and get it in through a neighbour's garden, and in cases where access is minimal, a crane will be required. We work with a local crane company that will get your hot tub in as safely and efficiently as possible. 

        This depends on how powerful your hot tub heating element is, it also depends on the temperature you want it to be set at, the lower the temperature the less time it will take. Also, if the hot tub is covered with a good fitting heat retaining cover it will take less time to heat up. We would say that it would take anywhere between 8 to 12 hours to heat your hot tub, depending on the ambient temperature also.

        Keeping your hot tub clean is essential to prolonging the life of your tub. There are different chemicals that you need to do different things. Chlorine or Bromine are both effective at killing bacteria that may occur in the water, Bromine is often used by people who suffer from sensitive skin as it doesn’t cause irritation. We sell a variety of hot tub chemicals and filters in our showroom.

        Yes you will! When our Engineers deliver your hot tub, they will provide a full installation and tuition service, they will go through the chemicals with you and show you how much to use and when to use them, they will also show you how to test the water to see if it needs more or less of a chemical.

        When deciding where to place your hot tub there are a number of factors to consider. Like the weight of it, the weight of the tub with water and people in it and the structural foundation of the base you are sitting it on.  Ideally, a completely flat and level concrete base would be perfect for positioning your hot tub, but you can also place your tub on decking if you have additional reinforcements in place to support the weight.

        We would only recommend switching your hot tub off if you are not going to be using it for a long period of time. Turning it on and off all the time is not energy efficient and will cost you more in running costs in the long run. If you are going on holiday for a week or so we would, however, recommend turning the temperature down a few degrees, this will help to keep the tub running efficiently and help to keep your running costs down.